Is My Brother's Salsa Valley Blend Roasted Tomatoes & Tart Tomatillos Salsa, Valley Blend Roasted Tomatoes & Tart Tomatillos GERD Friendly?
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Why it's not GERD friendly
- lime juice
- garlic
- roasted jalapeno peppers
- hatch green chile peppers
- tomatoes in tomato juice
- +1 more
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
TOMATILLOS, ROASTED TOMATOES IN TOMATO JUICE, TOMATOES IN TOMATO JUICE, HATCH GREEN CHILE PEPPERS, ROASTED JALAPENO PEPPERS, ONION, GARLIC, CILANTRO, LIME JUICE, SALT.
Check My Brother's Salsa Valley Blend Roasted Tomatoes & Tart Tomatillos Salsa, Valley Blend Roasted Tomatoes & Tart Tomatillos against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Salsa · Bottle