Is My College Crate Candy & Snack Box Ultimate Snack Care Package for College Students - Includes 20 Full-Size Candies, Candy Variety Pack, Twizzlers, Sour Patch Kids, Nerds & More - 40 Pieces Gluten Free?


Ingredients
Sugar, Corn Syrup, Gelatin, Water, Contains Less Than 2% of: Citric Acid, Artificial Flavors, Vegetable Oil (Canola, Coconut, or Palm) Carnauba Wax, Red 40, Yellow 5, Blue 1.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


