Is My College Crate Candy & Snack Box Ultimate Snack Care Package for College Students - Includes 20 Full-Size Candies, Candy Variety Pack, Twizzlers, Sour Patch Kids, Nerds & More - 40 Pieces Vegetarian?
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Ingredients
Sugar, Corn Syrup, Gelatin, Water, Contains Less Than 2% of: Citric Acid, Artificial Flavors, Vegetable Oil (Canola, Coconut, or Palm) Carnauba Wax, Red 40, Yellow 5, Blue 1.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.