Is My Free 4 Vegetable Burgers 228g Nightshade Free?
Why it's not nightshade free
- dried potato
- potato starch
- potatoes
dried potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Sweetcorn, Peas, Carrots, Potatoes, Rice Flour, Onions, Dried Potato, Gram Flour, Sunflower Oil, Maize Flour, Maize Starch, Potato Starch, Onion Powder, Salt, Raising Agents: Disodium Diphosphates And Sodium Bicarbonate, Dextrose, Ground Black Pepper, Stabiliser: Xanthan Gum
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
My Free 4 Vegetable Burgers 228g is available at 1 retailer
About this product
Vegetable · Patty


