Is My Little Pony Celebration Cake GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
skimmed milk powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Pasteurised Egg, Glucose Syrup, Glucose-Fructose Syrup, Palm Oil, Raspberry Concentrate, Humectant (Glycerine), Palm Stearin, Maize Starch, Tapioca Starch, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate), Emulsifiers (Sodium Stearoyl-2-Lactylate, Mono and Diglycerides of Fatty Acids, Mono and Diacetyl Tartaric Acid Esters of Mono and Diglycerides of Fatty Acids, Sunflower Lecithin), Stabilisers (Xanthan Gum, Tragacanth), Colours (Riboflavin, Curcumin, Beetroot Red), Preservative (Potassium Sorbate), Salt, Gelling Agent (Pectin), Acidity Regulators (Citric Acid, Sodium Citrates), Skimmed Milk Powder, Dried Egg White, Flavouring, Concentrates (Spirulina, Radish, Apple, Blackcurrant), Glazing Agent (Shellac), Sweet Filling 12%, Raspberry Jam 8%

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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