Is My/mo Mochi Ice Cream-cookies & Cream - 1.5 OZ Vegetarian?
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Ingredients
Ice Cream Ingredients: Milk, Cream, Sugar, Corn Syrup, Chocolate Creme Cookie Pieces (Tapioca Flour, Rice Flour, Cane Sugar, Organic Powdered Sugar, Palm Oil, Cocoa Processed with Alkali, Organic Tapioca Syrup, Cassava Flour, Cocoa, Potato Flour, Sunflower Lecithin, Salt, Natural Vanilla Flavor, Xanthan Gum, Baking Soda), Whey, Nonfat Dry Milk, Natural Flavors, Stabilizer (Locust Bean Gum, Guar Gum). Mochi Dough Ingredients: Sugar, Water, Sweet Rice Flour, Egg Whites, Trehalose, Corn Starch.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.