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Is My Mochi Pillowy & Creamy Ice Cream, Cookies and Cream Dairy Free?

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Ingredients

Ice Cream Milk, Cream, Sugar, Corn Syrup, Chocolate Cookie Crunch (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (Hydrogenated Soybean, Cottonseed Oils), Cocoa Processed With Alkali, High Fructose Corn Syrup, Corn Flour, Chocolate Liquor, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin, Powdered Sugar (Sugar, Corn Starch), Coconut Oil), Chocolate Cookie Pieces (Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Oil, Cocoa Processed With Alkali, Cornstarch, Salt, Sodium Bicarbonate, Soy Lecithin, Chocolate, Natural Flavor), Whey, Nonfat Dry Milk, Natural Flavor, Stabilizer (Locust Bean Gum, Guar Gum), Mochi Dough Sugar, Water, Sweet Rice Flour, Egg Whites, Wheat Flour

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.