Is My Mochi Strawberry Ice Cream Vegan?
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Ingredients
Milk, Cream, Cane Sugar, Strawberry Puree (strawberries, Sugar, Water, Natural Flavor, Salt), Whey, Nonfat Dry Milk, Stabilizer (locust Bean Gum, Guar Gum), Natural Flavor, Citric Acid, Beet Juice Concentrate (color). Mochi Dough: Cane Sugar, Water, Sweet Rice Flour, Egg Whites, Trehalose, Rice Flour, Beet Juice Concentrate (color), Citric Acid. Contains Milk, Egg. May Contain Peanuts And Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.