Is My Mochi Strawberry Ice Cream Vegetarian?
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Ingredients
Milk, Cream, Cane Sugar, Strawberry Puree (strawberries, Sugar, Water, Natural Flavor, Salt), Whey, Nonfat Dry Milk, Stabilizer (locust Bean Gum, Guar Gum), Natural Flavor, Citric Acid, Beet Juice Concentrate (color). Mochi Dough: Cane Sugar, Water, Sweet Rice Flour, Egg Whites, Trehalose, Rice Flour, Beet Juice Concentrate (color), Citric Acid. Contains Milk, Egg. May Contain Peanuts And Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.