Is My Mochi Strawberry Ice Cream Vegan?
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Ingredients
Ice Cream Ingredients: Milk, Cream, Boba Filling (Sugar, Water, Corn Starch, Brown Sugar, Molasses, Natural Flavors, Black Tea and Vanilla Extracts), Cane Sugar, Strawberry Puree (Sugar, Water, Strawberries, Natural Flavor, Citric Acid), Whey, Nonfat Dry Milk, Stabilizer (Guar Gum, Locust Bean Gum), Natural Flavor, Citric Acid, Vegetable Juice Blend (Glycerin, Beet Juice Concentrate for color, Water, Citric Acid, Vitamin E as d-alpha Tocopherol, Ascorbic Acid, Natural Flavors). Mochi Dough Ingredients: Cane Sugar, Water, Sweet Rice Flour, Egg Whites, Enzyme, Vegetable Juice Blend (Glycerin, Beet Juice Concentrate for color, Water, Citric Acid, Vitamin E as d-alpha Tocopherol, Ascorbic Acid, Natural Flavors), Citric Acid, Corn Starch as a processing aid. Contains: Milk, Egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.