Is My Mochi Strawberry Ice Cream Vegetarian?
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Ingredients
Ice Cream Ingredients: Milk, Cream, Boba Filling (Sugar, Water, Corn Starch, Brown Sugar, Molasses, Natural Flavors, Black Tea and Vanilla Extracts), Cane Sugar, Strawberry Puree (Sugar, Water, Strawberries, Natural Flavor, Citric Acid), Whey, Nonfat Dry Milk, Stabilizer (Guar Gum, Locust Bean Gum), Natural Flavor, Citric Acid, Vegetable Juice Blend (Glycerin, Beet Juice Concentrate for color, Water, Citric Acid, Vitamin E as d-alpha Tocopherol, Ascorbic Acid, Natural Flavors). Mochi Dough Ingredients: Cane Sugar, Water, Sweet Rice Flour, Egg Whites, Enzyme, Vegetable Juice Blend (Glycerin, Beet Juice Concentrate for color, Water, Citric Acid, Vitamin E as d-alpha Tocopherol, Ascorbic Acid, Natural Flavors), Citric Acid, Corn Starch as a processing aid. Contains: Milk, Egg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.