Is My Mochi Waffle Bites Original Gluten Free?
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Ingredients
Sweet Rice Flour, Sugar, Water, Whole Egg, Canola Oil, Tapioca Starch, Potato Starch, Maple Chips (Sugar, Rice Flour, Rice Syrup, Palm Oil, Apple, Carrot, & Hibiscus for Color, Natural Flavor, Sunflower Lecithin), Cane Sugar Syrup, Natural Maple Flavor, Sodium Bicarbonate, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Carbonate, Mono Calcium Phosphate, Calcium Sulfate), Xanthan Gum, Vanilla Bean, Salt.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.