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Is MY MOTHER'S DELICACIES, OLD WORLD RUGALA, CINNAMON NUT Dairy Free?

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Ingredients

ENRICHED FLOUR (BLEACHED WHEAT AND MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), BUTTER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, STABILIZERS (XANTHAN / CAROB BEAN / GUAR GUM), WALNUTS, STRAWBERRY JELLY (STRAWBERRY JUICE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, FRUIT PECTIN AND CITRIC ACID), MARGARINE (SOYBEAN OIL AND/OR COTTONSEED OIL, WATER, SALT, MONO & DIGLYCERIDES, SODIUM LECITHIN, SODIUM BENZOATE, ARTIFICIALLY FLAVORED, ARTIFICIALLY COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE), SUGAR, NONFAT MILK SOLIDS, LEAVENING, DRY EGG YOLKS, DRY EGG WHITES, CORN OIL, WHEAT AND CORN STARCH, CINNAMON.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

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Dairy Free? MY MOTHER'S DELICACIES, OLD WORLD RUGALA, CINNAMON NUT | Spoonful