Is MY MOTHER'S DELICACIES, OLD WORLD RUGALA, CINNAMON NUT Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ENRICHED FLOUR (BLEACHED WHEAT AND MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), BUTTER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, STABILIZERS (XANTHAN / CAROB BEAN / GUAR GUM), WALNUTS, STRAWBERRY JELLY (STRAWBERRY JUICE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, FRUIT PECTIN AND CITRIC ACID), MARGARINE (SOYBEAN OIL AND/OR COTTONSEED OIL, WATER, SALT, MONO & DIGLYCERIDES, SODIUM LECITHIN, SODIUM BENZOATE, ARTIFICIALLY FLAVORED, ARTIFICIALLY COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE), SUGAR, NONFAT MILK SOLIDS, LEAVENING, DRY EGG YOLKS, DRY EGG WHITES, CORN OIL, WHEAT AND CORN STARCH, CINNAMON.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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