Yes! The manufacturer claims that this product is gluten free.

Is Simple Mills Seed & Nut Flour Sweet Thins Honey Cinnamon Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Sweet-honey and warm-cinnamon notes deliver a balanced, mildly sweet flavor; thin, crisp crackers break cleanly with a light crunch. Commonly eaten as a portable snack, paired with cheeses or spreads, or topped for appetizers. Reviewers note satisfying crunch, authentic cinnamon taste, occasional fragility and tendency to produce crumbs; convenient portability.

Ingredients

Seed & Nut Flour Blend (watermelon, Cashew, Sunflower, Flax), Tapioca Starch, Arrowroot, Coconut Sugar, Organic Coconut Oil, Honey, Organic Honey Extract, Organic Cinnamon, Baking Soda, Rosemary Extract (for Freshness), Sea Salt, Cream Of Tartar, Vanilla Extract. Contains: Cashews, Coconuts.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.