Is My Muscle Chef Creamy Beef Tortellini Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Why it's not dairy free

  • pasteurised cream
  • milk
  • cream
  • parmesan cheese

pasteurised cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

Beef Tortellini (32%) (durum Semolina (wheat), Water, Wheat Flour, Beef, Breadcrumbs (wheat Flour, Yeast, Sugar, Salt, Wheat Gluten), Parmesan Cheese (milk, Salt, Culture, Enzyme (non-animal Rennet), Anticaking Agent (tapioca Starch), Preservative (200)), Vegetable Oil, Yeast Extract (yeast Extract, Salt, Maltodextrin (maize), Molasses, Flavour, Vegetable Oil (rice Bran)), Onion, Iodised Salt, Modified Maize Starch, Spice, Vegetable Stock), Vegetables (26%) (crushed Tomatoes (13%) (tomatoes, Tomato Juice, Acidity Regulator (citric Acid)), Onion, Spinach (5%), Tomato Paste, Garlic), Beef Mince (19%), Milk, Cream (5%) (pasteurised Cream (milk), Mineral Salts (450, 500), Thickener (400)), Vegetable Oil, Wheat Protein (soy), Worcestershire Sauce (fish, Anchovy), Salt, Brown Sugar, Beef Stock Powder, Spices, Oregano, Thickener (guar Gum). Contains Wheat, Gluten, Milk, Soy and Fish. It may also contain Crustacean, Mollusc, Egg, Lupin, Peanut, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Sesame and Sulphites.

Check My Muscle Chef Creamy Beef Tortellini against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Pasta · Frozen

Flavor
SavoryMeatyRichUmami
Texture
CreamyChunky
Commonly used for
Meal PrepLunchSide DishOn The Go