Is My Nana's Best Tasting Homestyle Flour Tortillas Vegan?

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Shortening (Palm Oil, Mono and Diglycerides, Polysorbate 60), Salt, Contains 2% or Less of the Following: Baking Powder, Fumaric Acid, Calcium Propionate (To Protect Quality), Guar Gum, Gum Blend, Tortilla Improver (Rice Flour, Calcium Sulfate, CMC Gum, Wheat Starch, Enzymes and Xanthan Gum), Potassium Sorbate, L-cysteine Monohydrochloride, Sodium Metabisulfite (To Protect Quality), Corn Starch, Microcrystalline Cellulose and Dicalcium Phosphate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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