Is My Nana's Best Tasting Homestyle Flour Tortillas Vegetarian?

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Shortening (Palm Oil, Mono and Diglycerides, Polysorbate 60), Salt, Contains 2% or Less of the Following: Baking Powder, Fumaric Acid, Calcium Propionate (To Protect Quality), Guar Gum, Gum Blend, Tortilla Improver (Rice Flour, Calcium Sulfate, CMC Gum, Wheat Starch, Enzymes and Xanthan Gum), Potassium Sorbate, L-cysteine Monohydrochloride, Sodium Metabisulfite (To Protect Quality), Corn Starch, Microcrystalline Cellulose and Dicalcium Phosphate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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