Is My Protein Baked Cookie Double Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa mass
cocoa powder
dark chocolate chips

cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Unrefined Brown Sugar, Oat Syrup, Vegetable Gycerine, Glutamine Peptides (hydrolysed Wheat Protein), Dark Chocolate Chips (9%) (cocoa Mass, Sugar, Endisder (soy Lecithin), Natural Flavouring), Cocoa Powder, Pea Protein, Olive Oil, Soy Protein, Stabiliser (gum Acacia), Coconut Dw, Water, Raising Agent (sodium Bicarbonate), Flavouring, Salt. Contains: Soy.

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