Is My Protein Chicken Tikka With Rice GERD Friendly?
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Why it's not GERD friendly
- single cream
- garlic powder
- white wine vinegar
- ground black pepper
- tomato juice
- +8 more
single cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
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Ingredients
Cooked Marinated Chicken (36%) (chicken Breast (92%), Low-fat Yogurt Powder (milk), Rice Bran Oil, Tapioca Starch, Salt, Spices (cumin Powder, Paprika, Black Pepper, Mace), Garlic Paste, Tomato Paste, Ginger Paste, Colour: Paprika Extract; Black Pepper Extract), Cooked Basmati Rice (18%) (water, Basmati Rice), Water, Grilled Red Pepper (9%), Passata, Chopped Tomatoes (tomatoes, Tomato Juice), Red Onion (3%), Onion, Spinach (2%), Fat-free Yogurt (milk), Garlic Purée, Ginger Purée, Tikka Paste (yeast Extract (contains Barley), Water, Salt, Onion Powder, Ground Cumin Seed, Tomato Paste, Ground Coriander, Paprika, White Wine Vinegar, Garlic Powder, Ground Ginger, Turmeric Powder, Ground Black Pepper, Coriander, Cardamom, Cayenne Powder, Ground Cloves), Tomato Paste, Single Cream (milk), Modified Maize Starch, Rapeseed Oil, Coriander, Reduced Sodium Salt (salt, Potassium Chloride, Magnesium Chloride), Roasted Ground Cumin Seed, Roasted Ground Coriander, Garam Masala (ground Coriander, Ground Cloves, Ground Cinnamon, Ground Ginger, Ground Cardamom, Ground Cumin Seed, Ground Fennel, Ground Black Pepper, Ground Bay Leaf, Ground Nutmeg, Ground Cardamom), Brown Sugar, Fenugreek Leaf, Ground Cardamom, Sweetener: Sucralose. Contains Milk, Barley.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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About this product
Poultry · Pouch