No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is My Protein Sweet Chilli Chicken Breast Fillets Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken Breast Fillet, Sugar, Fully Refined Soya Bean Oil, Rice Starch, Cornflour, Dehydrated Garlic, Chilli Powder, Salt, Onion Powder, Soy Sauce Powder (maltodextrin, Soya Bean, Wheat, Salt), Vinegar Powder (distilled Vinegar, Maltodextrin), Red Bell Pepper Powder, Rapeseed Oil, Colour: Paprika Extract, Acidity Regulator: Citric Acid, Lime Oil, Dried Parsley, Garlic Oil. Prepared With 104g Of Raw Chicken Breast Fillet Per 100g Of Finished Product. Contains Soya, Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Meat · Slice

Flavor
SavorySweetSpicySalty
Texture
JuicySoft
Commonly used for
CookingMeal PrepSandwichOn The Go
Low FODMAP? My Protein Sweet Chilli Chicken Breast Fillets | Spoonful