Is M.Y. San Grahams Honey Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Whole Wheat Flour, Sugar, Vegetable Shortening (Hydrogenated Coconut And Palm Oils), Caramel Color Leavening (Ammonium Bicarbonate And Baking Soda), Malt Extract, Honey, Iodized Salt, Vanilla Flavor And Sodium Metabisulfite
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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