Is My Vegan Gooey Filled Cookie Chocolate and Salted Caramel Vegan?


Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sweetener (maltitol), Salted Caramel Flavour Filling (15%) (humectant (vegetable Glycerol), Flavouring, Sweetener (maltitol), Emulsifier (acacia Gum), Pea Protein Isolate, Coconut Oil, Olive Oil, Soy Protein Isolate, Salt), Humectant (vegetable Glycerol), Hydrolysed Wheat Protein, Chocolate Chips (6%) (sweetener (maltitol), Cocoa Mass, Emulsifier (soya Lecithin), Cocoa Powder, Flavouring), Olive Oil, Soy Protein Isolate, Emulsifier (acacia Gum), Raising Agent (sodium Bicarbonate), Flavouring. Contains Wheat, Soy. Not Suitable For Milk Allergy Sufferers.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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