Is My Vegan Gooey Filled Cookie Chocolate and Salted Caramel Vegetarian?

Ingredients

Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sweetener (maltitol), Salted Caramel Flavour Filling (15%) (humectant (vegetable Glycerol), Flavouring, Sweetener (maltitol), Emulsifier (acacia Gum), Pea Protein Isolate, Coconut Oil, Olive Oil, Soy Protein Isolate, Salt), Humectant (vegetable Glycerol), Hydrolysed Wheat Protein, Chocolate Chips (6%) (sweetener (maltitol), Cocoa Mass, Emulsifier (soya Lecithin), Cocoa Powder, Flavouring), Olive Oil, Soy Protein Isolate, Emulsifier (acacia Gum), Raising Agent (sodium Bicarbonate), Flavouring. Contains Wheat, Soy. Not Suitable For Milk Allergy Sufferers.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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