Is Myles Comfort Foods Homestyle Mac & Cheese Decadent Three Cheese Sauce Over Macaroni Noodles, Homestyle Mac & Cheese Vegan?

Ingredients

COOKED MACARONI [WATER, SEMOLINA (WHEAT), SALT], MILK, COLBY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO], HEAVY CREAM, TAPIOCA STARCH, BUTTER, GRUYERE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, GROUND MUSTARD, BLACK PEPPER, GRANULATED GARLIC, GRANULATED ONION, MARJORAM, OREGANO, THYME, ROSEMARY, SAVORY, BASIL, SAGE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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