Is Myojo Foods Myojo Okinawa Soba, 5 ea Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

red chili
pepper
chili powder

red chili

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Noodles (2,82 Oz), : Wheat Flour, Palm Oil, Salt, Calcium Carbonate, Sodium Carbonate, Potassium Carbonate, Sodium Metaphosphate, Vitamin E And Sodium Tripolyphosphate, Dry Seasoning (0,29 Oz), : Salt, Monosodium Glutamate, Fish Extract (Bonito, Sardine, And Mackerel), Sugar, Dried Bonito Powder, Hydrolyzed Protein (Soybean, Bonito, Mackerel, Tuna, Sardine, And Salmon), Green Onions, Seaweed Extract, Soy Sauce (Water, Soybean, Wheat And Salt), Spices, Disodium Inosinate, Caramel Color, Disodium Succinate, Rapeseed Oil And Natural Flavor, Chili Powder: (0,01 Oz), : Orange Peel, Red Chili, Sesame Seeds, Dried Lave And Pepper

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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