Is Myojo Hot and Sour Udon Dairy Free?

Ingredients

Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Tapioca Starch, Water, Salt, Lactic Acid, Sodium Benzoate Natural Flavor, Soup Base: Salt, Sugar, Monosodium Glutamate, Soy Sauce Powder (Soybeans, Wheat, Salt), Acid Regulations, Yeast Extract Powder, Xanthan Gum, Black Powder, Leek, Chilli Powder, Garlic Powder, Onion Powder, Hydrolyzed Vegetable Protein, Caramel Powder, Artificial Flavor, Silicone Dioxide, Spices Powder, Disodium Inosinate, Disodium Guanylate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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