Is Myojo Mee Poh Dry Gluten Free?
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Ingredients
Wheat Flour, Palm Oil (Antioxidants 320, Regulators , Stabilisers , Colour (160A), Emulsifier , A Powder: Sugar, Hydrolysed Plant Protein (Soya, Stabiliser , Salt, Flavouring Powde, Extract, Oyster, Soya Sauce Powder (Soya, Wheatl, Acidity Regulator 13301), Flavour Enhancersh\ 635), Spices (Gariic, Chilii), Colour (150C), Anticaking Agent , Seasoning Oil: (Chilli, Onion, Paprika Extract), Sesame Oil, Rice Oil, Fish Oil, Shrimp Oil, This Product Contains Wheat, Crustacean, Fish, Soya, Sesame, Fez,: , (307B, 320, 3211), Ua, , , (160A), 0 ), Fi
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.