Is Myojo Mee Poh Dry Dairy Free?
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Ingredients
Wheat Flour, Palm Oil (Antioxidants 320, Regulators , Stabilisers , Colour (160A), Emulsifier , A Powder: Sugar, Hydrolysed Plant Protein (Soya, Stabiliser , Salt, Flavouring Powde, Extract, Oyster, Soya Sauce Powder (Soya, Wheatl, Acidity Regulator 13301), Flavour Enhancersh\ 635), Spices (Gariic, Chilii), Colour (150C), Anticaking Agent , Seasoning Oil: (Chilli, Onion, Paprika Extract), Sesame Oil, Rice Oil, Fish Oil, Shrimp Oil, This Product Contains Wheat, Crustacean, Fish, Soya, Sesame, Fez,: , (307B, 320, 3211), Ua, , , (160A), 0 ), Fi
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.