Is Myojo Noodles Ippei Chan Yakisoba Japanese Style - 4.77 Oz Dairy Free?
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Ingredients
Noodles: Wheat Flour, Palm Oil, Salt, Hydrolyzed Protein (Sardine, Bonito, Tuna), Soy Sauce (Water, Soybeans, Wheat, Salt), Calcium Carbonate, Sugar, Monosodium Glutamate, Caramel Color, Sodium Carbonate, Alginic Acid, Potassium Carbonate, Sodium Metaphosphate, Tocopherols, Sodium Tripolyphosphate, Guar Gum. Sauce: Worcester Sauce (Brewed Vinegar, Sugar, Tomato, Onion, Mushroom, Apple, Salt, Spices, Hydrolyzed Soybean Protein, Water), Sugar, Vegetable Oil (Rapeseed Oil, Rice Oil, Soybean Oil), Caramel Color, Hydrolyzed Protein (Bonito, Sardine, Tuna, Corn), Molasses, Yeast Extract, Salt, Natural And Artificial Flavor, Monosodium Glutamate, Scallop Extract (Scallop, Hydrolyzed Protein (Soybeans, Sardine, Horse Mackerel), Disodium Inosinate, Spirit Vinegar, Licorice Extract, Garlic. Mustard Mayonnaise: Vegetable Oil (Rapeseed Oil, Soybean Oil), Brewed Vinegar, Egg Yolk, Salt, Sugar, Mustard, Monosodium Glutamate. Dried Vegetable: Cabbage (Cabbage, Lactose (Milk), Magnesium Carbonate). Garnish: Dried Worcester Sauce (Modified Potato Starch, Caramel Color, Spices, Salt, Worcester Sauce, Tomato, Natural And Artificial Flavor), Spices (Pepper), Dried Seaweed
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.