Is Myojo Udon Noodle Soup Dairy Free?
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Ingredients
Noodles: Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tapioca Starch, Salt, Sodium Benzoate (Preservative), Natural Flavor.Lactic Acid.Soup Base: Salt, Sugar, Monosodium Glutamate, Fish Stock Powder (Salt, Monosodium Glutamate, Sugar, Bonito Powder, Bonito Extract), Hydrolyzed Soy Protein, Bonito Powder, Soy Sauce Powder (Wheat, Soybean, Salt, Maltodextrin), Natural Flavor Kombu Powder, Maltodextrin, Dried Leeks, Sodium Bicarbonate, Disodium Inosinate, Disodium Guanylate, Disodium Succinate, Soybean Oil, Silicone Dioxide, Caramel Color
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.