Is MyProtein Impact Diet Chocolate Mint Whey Gluten Free?

Ingredients

Chocolate Mint Flavour: Milk Protein Blend (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Whey Protein Isolate (Milk)) [Contains Emulsifiers: Soy Lecithin, Sunflower Lecithin] (74%), Oat Flour (8%), Inulin Powder (7%), L Glutamine (2%), Flaxseed Powder (2%), CLA (Conjugated Linoleic Acid Triglyceride Oil, Corn Syrup Solids, Sodium Caseinate (Milk), Silicon Dioxide, Dipotassium Phosphate), Flavouring, Green Tea Extract (0.5%), Thickener (Xanthan Gum), DL-Choline Bitartrate (0.2%), Fat-Reduced Cocoa Powder (Acidity Regulator (Potassium Carbonate)), Sweetener (Sucralose), DigeZyme™ (Alpha Amylase, Lactase, Cellulase, Neutral Protease, Lipase) (0.1%).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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