Is MyProtein Layered Bar Cookie Crumble Gluten Free?

Ingredients

Sweetener (Maltitol), Humectant (Glycerol), Chicory Root Fibre, Soya Protein Isolate, Milk Protein Concentrate, Hydrolysed Whey Protein (Milk), Hydrolysed Beef Gelatin, Whey Protein Concentrate (Milk), Oligofructose, Palm Fat, Rapeseed Oil, Calcium Caseinate (Milk), Sweet Whey Powder (Milk), Fat Reduced Cocoa Powder, Palm Kernel Oil, Cocoa Powder, Natural Flavouring, Butter (Milk), Skimmed Milk Powder, Emulsifiers (Soya Lecithin, Sunflower Lecithin, Mono-and Diglycerides of Fatty Acids, Rapeseed Lecithin, Sorbitan Tristearate), Tapioca Starch, Palm Oil, Carob Germ Flour, Caramelised Sugar, Flavouring, Salt, Gelling Agent (Pectin), Stabiliser (Calcium Carbonate).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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