Is Myprotein Lean Cookie White Chocolate and Cranberry Dairy Free?

Ingredients

Milk Protein, Hydrolysed Gelatine, Glycerine, Soy Protein, Oat Flour, White Chocolate Chips (6%) (sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (soy Lecithin), Flavouring), Cranberries (3%) (sugar, Cranberries, Palm Oil), Maltodextrin, Palm Oil, Raising Agents (sodium Bicarbonate, Cream Of Tartar), Gum Acacia, Flavouring, Sweetener (sucralose). Contains Soy, Oat, Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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