Is Myprotein Lean Cookie White Chocolate and Cranberry Vegetarian?

Ingredients

Milk Protein, Hydrolysed Gelatine, Glycerine, Soy Protein, Oat Flour, White Chocolate Chips (6%) (sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (soy Lecithin), Flavouring), Cranberries (3%) (sugar, Cranberries, Palm Oil), Maltodextrin, Palm Oil, Raising Agents (sodium Bicarbonate, Cream Of Tartar), Gum Acacia, Flavouring, Sweetener (sucralose). Contains Soy, Oat, Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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