Is Mystery Hot Cross Bun Pescatarian?

This product may or may not be pescatarian as it lists 4 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

glycerol
diglycerides of fatty acids
calcium salts of fatty acids
calcium carbonate

glycerol

Dietitian note

Glyceride (e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

diglycerides of fatty acids

calcium salts of fatty acids

calcium carbonate

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus pescatarian products to buy instead.

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Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Concentrated Apple Purée, Sugar, Concentrated Apple Juice, Rapeseed Oil, Yeast, Fructose-Glucose Syrup, Invert Sugar Syrup, Malted Wholemeal Wheat Flour, Glucose Syrup, Potato Dextrin, Fermented Wheat Flour, Wheat Gluten, Salt, Emulsifiers: Mono-and Diglycerides of Fatty Acids, Mono-and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Sodium, Potassium and Calcium Salts of Fatty Acids; Strawberry Concentrate, Flavourings, Palm Fat, Wheat Flour, Wheat Fibre, Concentrated Mango Purée, Concentrated Pineapple Juice, Gelling Agent: Pectins; Concentrated Passion Fruit Juice, Humectant: Glycerol; Plant Extracts (Carrot Concentrate. Safflower Concentrate. Spirulina Concentrate, Blueberry Concentrate, Pumpkin Concentrate), Acidity Regulator: Malic Acid; Flour Treatment Agent: Ascorbic Acid; Wheat Starch. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain egg, milk and sesame. DIETARY ADVICE: Suitable for vegans No artificial colours, flavourings or preservatives.

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