Is Mystery Hot Cross Bun Vegan?
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Why it's a maybe for vegan
- glycerol
- calcium salts of fatty acids
- diglycerides of fatty acids
- diacetyl tartaric acid esters of mono
- +1 more
glycerol
Dietitian noteGlyceride (also called e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus vegan products to buy instead.
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Concentrated Apple Purée, Sugar, Concentrated Apple Juice, Rapeseed Oil, Yeast, Fructose-Glucose Syrup, Invert Sugar Syrup, Malted Wholemeal Wheat Flour, Glucose Syrup, Potato Dextrin, Fermented Wheat Flour, Wheat Gluten, Salt, Emulsifiers: Mono-and Diglycerides of Fatty Acids, Mono-and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Sodium, Potassium and Calcium Salts of Fatty Acids; Strawberry Concentrate, Flavourings, Palm Fat, Wheat Flour, Wheat Fibre, Concentrated Mango Purée, Concentrated Pineapple Juice, Gelling Agent: Pectins; Concentrated Passion Fruit Juice, Humectant: Glycerol; Plant Extracts (Carrot Concentrate. Safflower Concentrate. Spirulina Concentrate, Blueberry Concentrate, Pumpkin Concentrate), Acidity Regulator: Malic Acid; Flour Treatment Agent: Ascorbic Acid; Wheat Starch. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain egg, milk and sesame. DIETARY ADVICE: Suitable for vegans No artificial colours, flavourings or preservatives.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Roll