Is Mystic All Natural Buffalo Style Chicken Pizza GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese cultures
vinegar
granulated garlic
distilled vinegar
aged red cayenne peppers
+3 more

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

wheat flour, water, corn oil, yeast, sugar, salt, baking powder (cream of tartar, sodium bicarbonate), cheese: whole milk mozzarella cheese (pasteurized milk, cheese cultures, salt enzymes), diced chicken: white chicken meal, rice starch, garlic, onion, pepper, sea salt, celery, ranch buffalo sauce, buttermilk ranch dressing (soybean oil, water, buttermilk, vinegar, sugar, egg yolk, buttermilk solids, contains less than 2% of salt, onion, yeast extract, garlic, xanthan gum, lactic acid, sodium alginate, spices), all natural buffalo sauce (aged red cayenne peppers, distilled vinegar, salt, canola oil, natural butter flavor, xanthan gum, granulated garlic), sodium alginate, spices

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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