Is Mystic River Chocolate Organic 100% Cacao Single Origin Ecuador Arriba Nacional Chocolate Bar GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • organic cocoa beans
  • organic cocoa butter
  • dark organic single origin ecuadorian arriba nacional chocolate

organic cocoa beans

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dark Organic Single Origin Ecuadorian Arriba Nacional Chocolate (Organic Cocoa Beans, Organic Cocoa Butter, Organic Vanilla Beans)

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Mystic River Chocolate Organic 100% Cacao Single Origin Ecuador Arriba Nacional Chocolate Bar is available at 1 retailer

Amazon

About this product

Candy · Bar

Flavor
BitterVanilla
Texture
Hard
Commonly used for
SnackingOn The Go