Is MyVegan Baked Cookie Choc Chip Vegan?


Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Brown Sugar, Oat Syrup, Humectant (Vegetable Glycerol), Hydrolysed Wheat Protein, Dark Chocolate Chips (9%) (Cocoa Mass, Sugar, Emulsifier (Soy Lecithin), Flavouring), Pea Protein, Olive Oil, Soy Protein, Emulsifier (Gum Acacia), Coconut Oil, Raising Agent (Sodium Bicarbonate), Flavouring. Dark Chocolate Chips: Cocoa mass 49% minimum.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


