Is MyVegan Baked Cookie Double Chocolate Gluten Free?
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Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Unrefined Brown Sugar, Oat Syrup, Vegetable Glycerine, Glutamine Peptides (hydrolysed Wheat Protein), Dark Chocolate Chips (9%) (cocoa Mass, Sugar, Emulsifier (soy Lecithin), Natural Flavouring), Cocoa Powder, Pea Protein, Olive Oil, Soy Protein, Stabiliser (gum Acacia), Coconut Oil, Water, Raising Agent (sodium Bicarbonate), Flavouring, Salt. Contains: Wheat, Oat, Soy. Including Cereals Containing Gluten. May Also Contain Nuts And Peanuts. May Also Contain Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.