Is MyVegan Baked Cookie Double Chocolate Vegan?
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Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Unrefined Brown Sugar, Oat Syrup, Vegetable Glycerine, Glutamine Peptides (hydrolysed Wheat Protein), Dark Chocolate Chips (9%) (cocoa Mass, Sugar, Emulsifier (soy Lecithin), Natural Flavouring), Cocoa Powder, Pea Protein, Olive Oil, Soy Protein, Stabiliser (gum Acacia), Coconut Oil, Water, Raising Agent (sodium Bicarbonate), Flavouring, Salt. Contains: Wheat, Oat, Soy. Including Cereals Containing Gluten. May Also Contain Nuts And Peanuts. May Also Contain Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.