Is MyVegan Gooey Filled Cookie Chocolate & Salted Caramel Flavour 75g Vegan?

Ingredients

Sweetener (Maltitol), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Humectant (Glycerol), Flavourings, Hydrolysed Wheat Protein, Cocoa Powder, Emulsifiers (Acacia Gum, Soya Lecithin), Pea Protein Isolate, Olive Oil, Soya Protein Isolate, Coconut Oil, Date Paste, Raising Agent (Sodium Carbonates), Cocoa Mass, Salt, Cocoa Solids 48% minimum

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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