Is N/a Apple Powdered Puff, Apple Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's not nightshade free

potato starch
modified food starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DONUT: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, SOYBEAN OIL, SALT, DEFATTED SOY FLOUR, DRIED WHEY (MILK), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MONO- AND DIGLYCERIDES (CITRIC ACID), SOY FIBER, SODIUM STEAROYL LACTYLATE, DIACETYL TARTARIC ACID ESTERS OF MONO-AND DIGLYCERIDES (DATEM), NONFAT DRY MILK, ENZYME (MALTODEXTRIN, MINERAL OIL, ENZYME, POTATO STARCH), GUAR GUM, TURMERIC OLEORESIN (COLOR), ANNATTO EXTRACT (COLOR), ASCORBIC ACID, DRIED EGG WHITES. FILLING: WATER, SUGAR, APPLE(SODIUM SULFITE), MODIFIED FOOD STARCH (CORN), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, SPICES, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE), SALT, SODIUM BENZOATE (PRESERVATIVE). TOPPING: DEXTROSE, CORN STARCH, PALM OIL, MAGNESIUM STEARATE, NATURAL FLAVOR

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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