Is N/a Assorted Dinner Rolls, Assorted Gluten Free?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, INVERT SUGAR, CONTAINS LESS THAN 2% OF YEAST, PALM OIL, SALT, SOYBEAN OIL, ROLLED OATS, DEFATTED SOY FLOUR, MILLET, FLAX SEED, RYE FLAKES, CRACKED WHEAT, CALCIUM PROPIONATE (PRESERVATIVE), SUGAR, WHEAT GLUTEN, GUAR GUM, CORN SYRUP SOLIDS, BARLEY MALT EXTRACT, SILICON DIOXIDE, POPPY SEEDS, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, MONO- AND DIGLYCERIDES, CALCIUM CARBONATE, ASCORBIC ACID, ENZYMES, DATEM.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.