Is N/a Assorted Dinner Rolls, Assorted Low FODMAP?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, INVERT SUGAR, CONTAINS LESS THAN 2% OF YEAST, PALM OIL, SALT, SOYBEAN OIL, ROLLED OATS, DEFATTED SOY FLOUR, MILLET, FLAX SEED, RYE FLAKES, CRACKED WHEAT, CALCIUM PROPIONATE (PRESERVATIVE), SUGAR, WHEAT GLUTEN, GUAR GUM, CORN SYRUP SOLIDS, BARLEY MALT EXTRACT, SILICON DIOXIDE, POPPY SEEDS, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, MONO- AND DIGLYCERIDES, CALCIUM CARBONATE, ASCORBIC ACID, ENZYMES, DATEM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.