Is N/a Chocolate Chip Muffins, Chocolate Chip Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

sodium caseinate
nonfat dry milk
sodium stearoyl lactylate
distilled monoglycerides
fatty acids
natural and artificial flavor
+2 more

sodium caseinate

Dietitian note

Sodium caseinate comes from casein, a protein found in dairy, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

nonfat dry milk

sodium stearoyl lactylate

distilled monoglycerides

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, THIAMIN MONONITRATE), WATER, EGGS, SOYBEAN OIL, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, ANHYDROUS DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EMULSIFIER (PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, DISTILLED MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE), SALT, NONFAT DRY MILK, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CASEINATE, XANTHAN GUM, EGG WHITES, SOY FLOUR.,

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.