Is N/a Chocolate Iced Bow Tie, Chocolate Iced GERD Friendly?
Why it's not GERD friendly
- citric acid
- cocoa powder
- chocolate icing
- cocoa processed with alkali
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DONUT (ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, DEXTROSE, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR], DATEM, DEFATTED SOY FLOUR, EGGS, ENZYMES, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE], MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, WHEY), WATER, SUGAR, WATER, CORN SYRUP, PALM OIL, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF: AGAR-AGAR, CARAMEL COLOR, CAROB BEAN GUM, COCOA POWDER, CORN SYRUP SOLIDS, CORNSTARCH, GLUCONO DELTA-LACTONE, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID), SALT, SOY LECITHIN, SULFITES, CHOCOLATE ICING (SUGAR, WATER, CORN SYRUP, PALM OIL, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF: CARAMEL COLOR, CELLULOSE GUM, CITRIC ACID, COCOA POWDER, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVES [POTASSIUM SORBATE, SORBIC ACID], SALT, SOY LECITHIN, XANTHAN GUM), INTERESTERIFIED SOYBEAN OIL, YEAST, SORBITAN MONOSTEARATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Snack · Piece


