Is N/a Cranberry Orange Flavored Muffin Top, Cranberry Orange Dairy Free?

Ingredients

MUFFIN MIX (SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, FOOD STARCH-MODIFIED, SOYBEAN OIL, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, DEFATTED SOY FLOUR, LEAVENING (ALUMINUM SULFATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MONOAND DIGLYCERIDES, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, VITAL WHEAT GLUTEN, WHEY), CRANBERRIES, WATER, CANOLA OIL (CANOLA OIL, DIMETHYLPOLYSILOXANE (ANTIFOAMING AGENT)), ORANGE FRUIT BITS NATURALLY FLAVORED (CORN SYRUP, ORANGES, HIGH FRUCTOSE CORN SYRUP, WATER, FOOD STARCH-MODIFIED, CONTAINS 2% OR LESS OF: CITRIC ACID, NATURAL FLAVOR, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE) CULFITES, TITANIUM DIOXIDE (COLOR), TELLOW 5, YELLOW 6). ORANGE EMULSION (WATER, GLYCERINE, NATURAL FLAVOR, VEGETABLE GUM, FD&C YELLOW #6, FD&C YELLOW #, SODIUM BENZOATE)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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