Is N/a Cranberry Pear Pecan Dip, Cranberry Pear Pecan GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- orange peel
- citric acid
- cheese culture
- cream
- cream cheese
- vinegar
- pasteurized milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (GUAR AND/OR CAROB BEAN AND/OR XANTHAN GUMS]), CRANBERRIES, PEARS (PEARS, WATER, PEAR JUICE CONCENTRATE, CITRIC ACID), SUGAR, WATER, ORANGE PEEL (ORANGE PEEL, WATER, CITRIC ACID), PECANS ROASTED IN COTTONSEED OIL, VINEGAR, CITRIC ACID, SPICES, LEMON JUICE CONCENTRATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Dip · Spreadable